Category: Food

Winter is the season when people in India indulge in its diverse winter cuisines and specialities. With the increasing appetite and slow metabolism, you need to fill your body with energy. Healthy Food for Winter Season in India The winter season in India is often cherished with winter delicacies like Gajak, Til laddu, gajar ka […]

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Immunity-Boosting Superfoods Superfood. What pops in your mind when you hear this? According to the definition, superfoods are nutrient-rich foods that are considered healthy for the body. These foods are also known to strengthen or help you build up immunity. Now, who wouldn’t want a healthy body with strong immunity after what we have endured […]

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Everybody knows Sesame seeds or Til is a high source of protein and still rules the kitchen for its nutty and delicious flavour. These seeds are long known for their health benefits, let alone for garnishing. In ancient Ayurvedic studies, Sesame seeds are known to be beneficial for the heart, bones, blood, immunity and much […]

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When we talk about Gwalior, the first thing that probably comes into the mind is tender, lip-smackingly delicious Gajaks. Everyone who knows Gwalior would probably want to get their hands on traditional Khasta Gajaks. But there are more sweets in the market than just one. You can fill your sweet cravings with other delicate and […]

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Love Gajak? Did you know, Gajak can help you lose weight? The rumour of losing weight through the sweetest way is true. Gajak is made with Jaggery and sesame seeds, which have proven health benefits. What we can say about them is, they both keep the body warm and healthy in ways you cannot even […]

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Winter is that time of the year when you crave food constantly. Finding healthy options to munch might be challenging, but does it have to be? What if you could binge on the winter sweets and still stay healthy? Can’t believe it? Let’s change your perception! You might have heard of Til Ke Laddu, aka […]

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Til, Chikki, Gajak! An Indian winter is incomplete without traditional winter sweets. As winter approaches, everyone visits the shops to pick their favourite winter sweet, Gajak being one of them. Gajak is consumed in the central region after winning hearts in the north region already. It all started in the early era where the royals […]

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